Comfortable: 50 People 1 Question
Adults SelfThese days it is so easy to feel insecure about our appearance. Whether it is because of the mean comment that comes our way or the photoshopped image we see in magazines, it can be so easy to feel self conscious about our body. When was the last time you felt comfortable in your own skin?
The Quest for a Better Digital Record of Our Lives
Adults SelfHave you thought about how much of life goes missing from your memories? Many fantastic and special moments become blurred together after a while and it feels like life just rushes by, too fast for us to grasp. The team at Narrative wanted to find a way to relive more of our lives in the future - and enjoy the present as it happens. Narrative Website
A Pep Talk from Kid President to You
Adults SelfWe all need a little encouragement every now and then. Kid President, knowing this, has put together a video you can play each morning as you wake up or to share with your friend who needs a kick in the right direction. Take a moment and spread some encouragement.
Amy Cuddy: Your body language shapes who you are
Adults SelfBody language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy shows how "power posing" -- standing in a posture of confidence, even when we don't feel confident -- can affect testosterone and cortisol levels in the brain, and might even have an impact on our chances for success.