The Clean Up Song
Self
This clean up video is great for teaching kids personal responsibility and being in charge of their own mess.
Feeling Happy & Sad
Kids Self
Kids will learn all about feelings and emotions with realistic situations like this one.
Do You Talk to Yourself? Here’s How to Harness Your Inner Voice | Ethan Kross | TED
Adults Self
Your inner voice is a powerful tool for self-reflection and planning, but it can also trap you in negative thought loops — “chatter,” as psychologist and neuroscientist Ethan Kross calls it.
Unicorn Mindfulness
Self
The unicorn meditation and music video invites kids to think about how they can be kind to themselves, to their family and to their friends.
Pinwheel Breathing
Self
Pinwheel Breathing is a great technique to regulate adrenaline, stress, and anxiety levels.
Star Breath
Kids Self
Keep shining and breathing with the Best Tees, as they guide you through a mindful moment like the star you are!
The Trick to Powerful Public Speaking | Lawrence Bernstein | TED
Adults Self
Why do so many of us get nervous when public speaking? Communication expert Lawrence Bernstein says the key to dealing with the pressure is as simple as having a casual chat. He introduces the "coffee shop test" as a way to help you overcome nerves, connect with your audience and deliver a message that truly resonates.
Get Ready To Learn Affirmations
Kids Self
Get yourself excited and pumped for a brand new day of learning with positive affirmations!
Lying Down Mindfulness
Youth Self
This is a compilation of videos in which children lie down, relax and close their eyes. Perfect for the end of the school day or before bedtime!
Let go of labels. Transform your life.
Adults Self
Don’t call yourself “a writer,” just write. Ryan Holiday on how the labels you give yourself can hold you back.
Networking Doesn’t Have to Feel Gross | Daniel Hallak | TED
Adults Self
Networking doesn’t always have to feel like a self-serving transaction, says executive coach Daniel Hallak.
Let's Talk About Love
Kids Self
There are lots of ways to say I love you! You might like to give someone a hug, or tell them kind words. How do you show your love for someone?
Back-To-School: 4 Stories
Youth Self
Four kids. Four unique back-to-school journeys.
Let's Talk About Emotions
Kids Self
Understanding our emotions is so helpful, no matter your age or abilities! What are things that make YOU feel angry or happy or scared?
Mindfulness Compilation
Kids Self
A mix of two fun and active mindfulness activities for kids - Mindful Looking and Rainbow Relaxation.
I Am Stronger Than Anger
Kids Self
A little book to help children recognize and cope with their anger in a funny way through communication with zoo animals.
How to Live a Meaningful Life | Brian S. Lowery | TED
Adults Self
What makes for a meaningful life? Social psychologist Brian S. Lowery explores three ideas tied to the experience of meaning and shows why simply pursuing personal achievements isn't the best way to find it.
Perseverance Makes Me Stronger
Kids Self
This inspiring children's book tells the story of a young boy named Nick who faces challenges and failures while learning to roller skate.
A Part Of Something Special
Kids Self
Whether you like to draw pictures, skateboard, or play pretend together, grab your sibling and celebrate the something special that you have with this song.
12 traits emotionally intelligent people share
Adults Self
Sure, IQ is important, but is it as impactful as emotional intelligence? Renowned psychologist and author Daniel Goleman explains.
Do You Have a Free Will?
Adults Self
Take control over what occupies your mind with Ground News.