Do You Talk to Yourself? Here’s How to Harness Your Inner Voice | Ethan Kross | TED
Adults Self
Your inner voice is a powerful tool for self-reflection and planning, but it can also trap you in negative thought loops — “chatter,” as psychologist and neuroscientist Ethan Kross calls it.
The Trick to Powerful Public Speaking | Lawrence Bernstein | TED
Adults Self
Why do so many of us get nervous when public speaking? Communication expert Lawrence Bernstein says the key to dealing with the pressure is as simple as having a casual chat. He introduces the "coffee shop test" as a way to help you overcome nerves, connect with your audience and deliver a message that truly resonates.
Let go of labels. Transform your life.
Adults Self
Don’t call yourself “a writer,” just write. Ryan Holiday on how the labels you give yourself can hold you back.
Networking Doesn’t Have to Feel Gross | Daniel Hallak | TED
Adults Self
Networking doesn’t always have to feel like a self-serving transaction, says executive coach Daniel Hallak.
How to Live a Meaningful Life | Brian S. Lowery | TED
Adults Self
What makes for a meaningful life? Social psychologist Brian S. Lowery explores three ideas tied to the experience of meaning and shows why simply pursuing personal achievements isn't the best way to find it.
12 traits emotionally intelligent people share
Adults Self
Sure, IQ is important, but is it as impactful as emotional intelligence? Renowned psychologist and author Daniel Goleman explains.
Do You Have a Free Will?
Adults Self
Take control over what occupies your mind with Ground News.
Jewel: Clear perception is the way to psychological strength
Adults Self
‪@jewel‬ says denying the truth cost her years of her life. This is how she shifted her perception to see truth more clearly and regain her strength.
How to increase your happiness
Adults Self
Dig into the benefits of practicing gratitude in your everyday life, and discover how being thankful can impact your happiness.
Inside Jay Pharoah’s antifragile mindset
Adults Self
ay Pharoah is known best for his impressions, but he’s got a lot more going on.
How to know if you're being selfish (and whether or not that's bad) - Mark Hopwood
Adults Self
Explore a classic philosophical debate and decide: is it human nature to be selfish? And if so, is it possible to overcome it?
Did The Future Already Happen? - The Paradox of Time
Adults Self
Is your future already written? Do your past, present, and future all exist right now? Surprisingly, the answer could be yes.
How to overcome your mistakes
Adults Self
Explore what prevents us from learning from our failures, and how to become more resilient through cultivating a growth mindset.
How Did Life Begin? (Evolutionary History): Crash Course Biology #16
Adults Self
Humans may have been around for a long time, but life has existed for way longer. In this episode of Crash Course Biology, we’ll journey through deep time to uncover the history of life on Earth.
How to enter flow state
Adults Self
Explore the defining features of being in a flow state, and get tips on how you can find flow in your daily life.
Is Someone You Love Suffering in Silence? Here's What To Do | Gus Worland | TED
Adults Self
Lots of people talk about the need to be physically fit, but mentally fit? Not as much.
How Everyday Interactions Shape Your Future
Adults Self
A few words can change the course of a life; they have the power to shrink, expand or transform someone's identity -- even your own. Social psychologist Mesmin Destin explores how everyday interactions and experiences play a powerful part in who we become, sharing the key moments and messages that can inspire us to grow into our best selves.
how to discover your dream career
Adults Self
Choosing a career is such a stressful endeavour... I still struggle with it every day. But this is the exercise that has helped me get more clarity about what I want to do in life.
The Habit That Could Improve Your Career
Adults Self
Paul Catchlove believes strongly in the power of reflection.
How to deal with rejection
Adults Self
Dig into the psychology of why rejection causes us pain, and explore strategies to cope with this common experience.
Who are you, really? The puzzle of personality | Brian Little
Adults Self
What makes you, you? Psychologists like to talk about our traits, or defined characteristics that make us who we are.