Macronutrients
Youth Health
The goal for today is to describe the role of macronutrients and identify some of the healthiest sources for each.
Why Do Onions Make Us Cry?
Youth Health
Hayley explains the science behind why onions make us cry, and what we can do to prevent this.
Intro To Nutrition
Youth Health
The goal for today's lesson is to explain the role of nutrition in leading a healthy lifestyle.
Bumble Bee Breathing
Youth Health
Practice bumble bee breathing with this video and feel the calming vibrations of humming along with the bumblebee.
Mindful Moment: Kindness Affirmation
Youth Health
Follow along with Teacher Joel's voice in this 3-minute mindfulness practice that centres on kindness.
Figure Eight Breathing
Youth Health
Figure 8 breathing is an effective strategy for reducing stress and anxiety, helping you to slow down and focus.
Mindful Moment: Energy And Joy
Youth Health
Join Teacher Joel for this brief mindfulness practice that promotes joy, boosts energy, and builds connection.
Penguin Triangle Breathing
Youth Health
Triangle breathing is a helpful technique to manage stress and anxiety, promoting focus and relaxation.
You Are Your Microbes
Youth Health
Jessica Green and Karen Guillemin emphasize the importance of understanding the many organisms that make up each and every organism.
The Ice Bucket Challenge Actually Worked
Youth Health
The Ice Bucket Challenge raised millions of dollars for research into treatments for ALS, or Lou Gehrig's disease.
Rescuing Nibi
Youth Health
Baby beaver Nibi was rescued and now has uncanny object recognition.
How Does A Tiger Go To The Dentist?
Youth Health
We went to visit Elton, a tiger at Woburn Safari Park, to see him get a check-up from a pretty special dentist.
Burnout Explained
Youth Health
In this video, we explore burnout, a physical reaction in the body that can happen because of stress.
What Is ADHD?
Youth Health
Short animation explains ADHD through the eyes of amazing ADHD'er Molly aimed at school children to help them understand the condition.
Chloe Explains Down's Syndrome
Youth Health
Narrated by the wonderful Chloe (age 8), this animation helps young audiences understand what Down's syndrome is.
Which is better for you: "Real" meat or "fake" meat?
Youth Health
Explore the differences between farmed meat, plant-based meat, and lab-grown meat, and find out which is best for you and the planet.
In the Operating Room: A While Bengal Tiger Emergency
Youth Health
Today is a first for Gulf Coast Veterinary Specialists. Nia, a 6-year-old white Bengal tiger, is in critical need of surgery. Harley, a therapy puppy for a little girl, has a broken leg that only surgery can fix.
Can Laughter Reduce Pain?
Youth Health
Can laughter actually reduce the pain you experience? Tune in and watch this incredible experiment to find out!
Which Sunscreen Should You Choose?
Youth Health
With so many options, how do you choose which sunscreen is best for you?
How Wildfire Smoke Affects Your Body
Youth Health
Isabelle MacNeil spoke to two doctors and an air pollution expert to find out how wildfire smoke can affect our bodies.
Can Laughter Reduce Pain?
Youth Health
Can laughter actually reduce the pain you experience? Tune in and watch this incredible experiment to find out!