The Device Helping Children With Diabetes
Youth Health
Learn about this amazing device that is helping those with diabetes on a daily basis.
What Is Earwax?
Youth Health
Explore why earwax forms, its purpose in our health, and whether or not we should be trying to get rid of it.
Mindfulness: Twist & Turn
Youth Health
Test your meditation skills - see if you can twist and turn like this!
Ocean Wonders: Aging In The Abyss
Youth Health
Join us as we take a look at what it’s like to grow old in the ocean.
Mindfulness: Let's Unwind
Youth Health
Practice unwinding your body and thoughts so you feel relaxed and happy inside and out.
Mindfulness: Swirling
Youth Health
Focus your breathing and settle your swirling thoughts in this calming mindfulness exercise.
Mindful Moment
Youth Health
Take a mindful moment in nature.
Breathe In And Out
Youth Health
Take a few moments out of your busy day with a breathing exercise.
Macronutrients
Youth Health
The goal for today is to describe the role of macronutrients and identify some of the healthiest sources for each.
Why Do Onions Make Us Cry?
Youth Health
Hayley explains the science behind why onions make us cry, and what we can do to prevent this.
Intro To Nutrition
Youth Health
The goal for today's lesson is to explain the role of nutrition in leading a healthy lifestyle.
Bumble Bee Breathing
Youth Health
Practice bumble bee breathing with this video and feel the calming vibrations of humming along with the bumblebee.
Mindful Moment: Kindness Affirmation
Youth Health
Follow along with Teacher Joel's voice in this 3-minute mindfulness practice that centres on kindness.
Figure Eight Breathing
Youth Health
Figure 8 breathing is an effective strategy for reducing stress and anxiety, helping you to slow down and focus.
Mindful Moment: Energy And Joy
Youth Health
Join Teacher Joel for this brief mindfulness practice that promotes joy, boosts energy, and builds connection.
Penguin Triangle Breathing
Youth Health
Triangle breathing is a helpful technique to manage stress and anxiety, promoting focus and relaxation.
You Are Your Microbes
Youth Health
Jessica Green and Karen Guillemin emphasize the importance of understanding the many organisms that make up each and every organism.
The Ice Bucket Challenge Actually Worked
Youth Health
The Ice Bucket Challenge raised millions of dollars for research into treatments for ALS, or Lou Gehrig's disease.
Rescuing Nibi
Youth Health
Baby beaver Nibi was rescued and now has uncanny object recognition.
How Does A Tiger Go To The Dentist?
Youth Health
We went to visit Elton, a tiger at Woburn Safari Park, to see him get a check-up from a pretty special dentist.
Burnout Explained
Youth Health
In this video, we explore burnout, a physical reaction in the body that can happen because of stress.