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What Do Ultra-processed Foods Do To My Body National Geographic

Adults Nutrition
It’s late afternoon, and you just need a quick snack to hold you over until dinnertime. You start with a handful of chips, and before you know it, the entire bag is gone!

How Do We Taste Our Food?

Kids Nutrition
Taste receptors in the mouth sense the five basic tastes: sweetness, sourness, saltiness, bitterness, and savouriness. Let's find out how it all works!

Does Grass Fed Beef actually taste different?

Adults Nutrition
Ethan conducts an in-depth analysis into the taste of grass-fed beef and whether it differs from similar beef products.

Macronutrients

Youth Nutrition
The goal for today is to describe the role of macronutrients and identify some of the healthiest sources for each.

Intro To Nutrition

Youth Nutrition
The goal for today's lesson is to explain the role of nutrition in leading a healthy lifestyle.

Why the Smell of Steak matters more than its Color.

Adults Nutrition
Why the Smell of Steak matters more than its Color.

Is The "5-Second Rule" Real?

Youth Nutrition
What is the ‘5 second rule’ exactly, and is there actually any truth to it?

Nutritionist Answers Health Questions From Twitter

Adults Nutrition
Nutritionist Dr. David Katz joins WIRED to answer your nutrition questions from the internet. How do you change your metabolism? What’s the best diet for health and longevity?

Meatball Kebabs

Adults Nutrition
Served on a fluffy rice lentil base, these delicious meatball kebabs are such a crowd pleaser and a genius way to elevate and stretch cheap cuts with no scrimping on flavour. Give this one a go, at 90 pence a portion it's worth every penny!

Creamy Cauliflower Cheese Spaghetti

Adults Nutrition
Jamie has combined 2 of his all time favourite dishes - cauliflower cheese and mac and cheese in this irresistible weekday dinner.

Animated Science: Nutrition

Youth Nutrition
An animated short on the subject of nutrition and the importance of a balanced diet.

Picked A Strawberry

Kids Nutrition
Let's pick some berries and practice counting!

Food Scientist Breaks Down Every Plant-Based Milk

Adults Nutrition
ood scientist Rosemary Trout analyzes each and every plant-based milk. From household staples like almond milk and oak milk to the lesser-known hazelnut and banana milk, watch as Rosemary explains not only where these milks are drunk, but how they're cultivated and bottled.

Which Diets Actually Work?

Adults Nutrition
Debunking some common diets, and seeing which work!

Which type of milk is best for you?

Adults Nutrition
Dive into the most popular milks— dairy, almond, soy and oat— to find out which is healthiest for you and for the planet.

What If You Go To Sleep Hungry

Adults Nutrition
If you fall asleep hungry what happens to your body?

What If You ONLY Ate Fish?

Adults Nutrition
Something seems fishy here. (It's this episode)

What If You Only Ate Chips?

Adults Nutrition
What if you only consumed potatoes forever?

Can You Overdose on Vitamins?

Adults Nutrition
Vitamins are 13 molecules essential for life that our bodies can't make themselves.

Why Our Favorite Crops Live Fast and Die Young

Adults Nutrition
We mostly grow annual plants because they reliably produce energy-rich seeds, which we like to eat.

What If You Only Ate Meat?

Adults Nutrition
This would take your high protein, paleo, keto diet to a new level