Ellie The Elephant And The Stinkin' Thinkin!
Kids Mental HealthJoin Ellie on an adventure to learn about the importance of her thoughts - and kick that stinkin' thinkin' to the curb!
Let's Talk About Emotions
Kids Mental HealthUnderstanding our emotions is so helpful, no matter your age or abilities! What are things that make YOU feel angry or happy or scared?
Mindfulness Compilation
Kids Mental HealthA mix of two fun and active mindfulness activities for kids - Mindful Looking and Rainbow Relaxation.
I Am Stronger Than Anger
Kids Mental HealthA little book to help children recognize and cope with their anger in a funny way through communication with zoo animals.
Anti-Bullying Week
Kids Mental HealthCharlie was bullied at school but has tried his negative experiences into something positive for other children.
Explore Your Feelings With Art
Kids Mental HealthArt can help us understand the way we feel and why!
It's Okay To Ask For Help
Kids Mental HealthThis song encourages kids at a young age to ask for help.
Use Your Voice
Kids Mental HealthAmanda Gorman shows Bert and Ernie we can use our voices to express our feelings and support one another, especially when we do it together.
A Little Spot Of Optimism
Kids Mental HealthThis book teaches children about the benefits of having a positive mindset and how they can use positive self-talk and affirmations.
A Little Spot Of Perseverance
Kids Mental HealthThis book shows children how to persevere through life’s challenges.
A Little Spot Of Feelings
Kids Mental HealthProvides an emotional toolkit to help children recognize and name their feelings.
A Mindful Moment: Circle
Kids Mental HealthA short and simple 30 second breathing exercise - a mini mindfulness session.
A Little Spot Of Love
Kids Mental HealthTeaches children how to express love and kindness to others as well as themselves.
A Little Spot of Anger
Kids Mental HealthProvides children with a helpful exercise and breathing practice to work with anger when it arises.
A Little Spot of Empathy
Kids Mental HealthThis book by author Diane Alber shows children how to practice empathy through understanding and kindness.
A Little Spot Of Worry
Kids Mental HealthA great guide to help children manage anxiety through positive thinking, self-affirmations, and other exercises.
A Little Spot Of Frustration
Kids Mental HealthThis books is a helpful resource for children to practice shifting their mindset from frustration to calm and flexible thinking.
All Better: Bea
Kids Mental HealthBea the duckling is SO frustrated! She really wants to walk, but every time she takes a step, she falls flat on her face.
Kylee Makes An I Spy Box
Kids Mental HealthToday on Kylee Makes It, Kylee creates an I Spy Box and talks about feelings.