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What Is Earwax?

Youth Health
Explore why earwax forms, its purpose in our health, and whether or not we should be trying to get rid of it.

How To Catch A Wild Wombat

Kids Health
Wilma the wombat has mange, which is pretty dangerous for animals. But how can Toby the rescuer get close enough to give him medicine?

Mindfulness: Twist & Turn

Youth Health
Test your meditation skills - see if you can twist and turn like this!

Ocean Wonders: Aging In The Abyss

Youth Health
Join us as we take a look at what it’s like to grow old in the ocean.

Cardiologist Answers Heart Questions From Twitter

Adults Health
Cardiologist Dr. Sunil Rao answers your questions about the heart from Twitter. How do you measure your maximum heart rate?

Mindfulness: Let's Unwind

Youth Health
Practice unwinding your body and thoughts so you feel relaxed and happy inside and out.

We're Probably Going to Cure MS

Adults Health
You've probably heard of multiple sclerosis, especially if you're a fan of The West Wing. But can we ever cure MS? Yes. But also, no. But also, probably? It's complicated.

Mindfulness: Swirling

Youth Health
Focus your breathing and settle your swirling thoughts in this calming mindfulness exercise.

How This Guy Runs a 5 and a Half Minute Mile...Backwards | WIRED

Adults Health
Ever tried running backwards? Meet Aaron Yoder, one of the world's fastest backward runners who can complete a reverse mile in five and a half minutes.

How to ACTUALLY start cooking Healthy Food - 5 habits

Adults Health
In this video, I want to show you 5 healthy cooking lifestyle concepts that I‘ve been using over the past decade that have completely changed my life.

Mindful Moment

Youth Health
Take a mindful moment in nature.

Why Steve-O risked his life over, and over, and over again

Adults Health
You know Steve-O. Now meet Steve Glover, as the professional stuntman talks to us about pain, insecurity, and never finding contentment.

Benito The Giraffe

Kids Health
Benito the giraffe went on quite a journey across Mexico, from Central Park in Ciudad Juárez to Africam Safari Park in Puebla.

Let's Get Our Eyes Checked

Kids Health
Come along with Caitie as she gets her eyes checked at the optometrist's office - that's a fancy word for eye doctor!

Breathe In And Out

Youth Health
Take a few moments out of your busy day with a breathing exercise.

Your Immune System

Kids Health
Watch the video to learn how our immune system works and what are the three types of immunity that protect us each and every day.

Psychiatrists Can't Agree About This New Disorder

Adults Health
Prolonged grief disorder recently debuted in both of the two manuals that clinicians use to diagnose psychological conditions. But the DSM and the ICD don't completely agree on what it is.

Do Gut Microbes Control Your Personality? | Kathleen McAuliffe | TED

Adults Health
Biologist Kathleen McAuliffe dives into new research that suggests certain bacteria in your gut can influence major parts of who you are, from your personality to life-changing neurological disorders.

Macronutrients

Youth Health
The goal for today is to describe the role of macronutrients and identify some of the healthiest sources for each.

Let's Learn Winter Sports

Kids Health
Join Caitie as she tries skiing, ice skating, and her favourite activity of all, snowshoeing.

Why Do Onions Make Us Cry?

Youth Health
Hayley explains the science behind why onions make us cry, and what we can do to prevent this.