Kid Yoga Teacher | Tabay Atkins // 60 Second Docs
Adults Health11-year-old Tabay Atkins is America's youngest yoga teacher, and his purpose is giving back. After his mother beat cancer when he was just 6, Tabay picked up yoga, realizing the practice that helped his mom heal could make a difference for others. Once he completed a 200-hour teacher training, Tabay began teaching three free classes (donations appreciated) every week. Now, students of all ages flock to his studio to honor the divine spirit in him -- and themselves.
How to make 'cloud eggs' - Instagram's newest obsession
Adults HealthInstagram has changed the way we think about food. Food trends like Starbucks' Unicorn Frappuccino have people lining up to get the newest, prettiest food products, just for that photo opportunity. If you're looking for your next Instagram food post, look no further than the newest trend, "cloud eggs." Here's how to make them.
A neuroscientist explains how exercise can make you smarter
Adults HealthDr. Wendy A. Suzuki is a Professor of Neural Science and Psychology in the Center for Neural Science at NYU and the the author of "Healthy Brain, Happy Life." Here, she explains the positive effects of exercising to the brain.
How does your body process medicine?
Adults HealthHave you ever wondered what happens to a painkiller, like ibuprofen, after you swallow it? Medicine that slides down your throat can help treat a headache, a sore back, or a throbbing sprained ankle. But how does it get where it needs to go in the first place?
How does asthma work? - Christopher E. Gaw
Adults HealthMore than 300 million people around the world suffer from asthma, and around 250,000 people die from it each year. But why do people get asthma, and how can this disease be deadly? Christopher E. Gaw describes the main symptoms and treatments of asthma.
What humans will look like in 1,000 years
Adults HealthThere will eventually be a day where prosthetics are no longer just for the disabled. However, it's not just our outside appearance that will change - our genes will also evolve on microscopic levels to aid our survival. For example, an Oxford-led study discovered a group of HIV-infected children in South Africa living healthy lives. It turns out, they have a built-in defense against HIV that prevents the virus from advancing to AIDS.
Oxygen's surprisingly complex journey through your body - Enda Butler
Adults HealthOxygen forms about 21% of the air around us. In your body, oxygen forms a vital role in the production of energy in most cells. But if gases can only efficiently diffuse across tiny distances, how does oxygen reach the cells deep inside your body? Enda Butler tracks the surprisingly complex journey of oxygen through your body.
9 Signs You're Not Drinking Enough Water
Adults HealthWe've heard it. We get it. We know! Drink more water! But it's not just overplayed advice from fitness magazines and your mother. When we get dehydrated our bodies send out clear warning signs that we need to check our fluid levels. If that happens, it's important to do everything to get your hydration level back on track. Here are some of the symptoms associated with not drinking enough water...
Foods That Will Give You Bad Skin
Adults HealthWe all know that acne is caused by things we face in our everyday lives. Sweat, dirty pillowcases, and rogue hair product are just a few of the culprits of random breakouts. And wrinkles, of course, are an inevitable side effect of aging. But it's not only what touches our skin on the outside that can cause it to flare up. In fact, the food you put inside your body is just as important. If you have an expert skincare regimen but your skin still isn't top-notch, you could be consuming all the wrong things. Here are a few of the surprising foods that can wreak havoc on your complexion...